2011年11月19日星期六

How to treat with cold and flu



Cold and flu are common diseases that almost everyone has ever got them .They will not bring fatal influence to our health directly, but they can make some disease such as bronchitis more serious .Besides, they can make us embarrassed in public, with cough,sneezing,and losing voice. They usually will remain for one or tow weeks, which is really bad for our daily life. So it is wise to treat them as soon as you notice some pre-symptom of them.

 


The treatment of soil and the influence is very simple and natural. Doctors also recommend natural treatment of colds and flu, but life is full. After completing the process of life is a huge mess of the body can be formed.

One morning you wake up cold and your nose stuck with you as breathing difficult for you. In this case, skip the rest of your body to fight the virus in nature. It helps the body to fight all its energy directly to the virus. With the nostrils closed, smelling mud on his head again, but the nose to get rid of it. Gently blowing your nose or ear pain.

Hot drinks should be used to treat colds and flu, which contributes to congestion and experience sore throat curious. The fresh or chilled drinks around. Influenza virus in the presence of cold, so try to keep your body warm to drink and eat hot food.

To increase the body's energy to a steam shower. This increases the body temperature is the inefficiency of virus in the body. To clean the nose and the menthol scent of eucalyptus, but it will also help heal your nose rubbed, and removal of irritation of the nose red.

Sleep with a pillow under your head at night, you feel comfortable, but also helps to unblock the nasal passages. Sore throat also comes with the cold and fly, which can be cured naturally gargle. Usually, the salt dissolved in hot water is used for gargling and is very effective in curing sore throat.

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